The next evolution of fitness is for your mind.
MYNDY is a mental fitness application with everything you need to build focus, productivity, and energy into each day.
We exist to help you achieve your personal best.
With daily workouts for your mind.
All you need is 10 minutes a day to feel
focused, energized, productive and calm.
A 10-minute routine
We’ve built you an actually do-able Mental
Fitness routine that will get you feeling
your best, fast.
Research Backed Exercises
We’ve done the research so you don’t have to. These exercises include the best of—Cognitive Behavioral Therapy (CBT), visualization, positive affect journaling, goal-setting, breathwork and more.
Progress Tracking
Weekly tracking so that you can feel and
see results.
Daily Accountability
We create consistency and accountability
to your mental fitness practice.
Why Clients Love MYNDY
Maddie G
Director of Communications
Healthcare
Jill W
Marketing Director
Fashion & Beauty
Gabby M
VP Customer Experience
Human Capital
Pricing
You pay for ☕️coffee, the 💪 gym, and your 🥗 meals...
Your mind deserves a bit of mindwork!
What is
mental fitness?
In the same way you work on your body, you can work on your mind.
Mental Fitness is the daily practice of positive, research-backed habits that help you build focus, resilience, and energy into each day.
Designed to help your create your own personal system to manage stress, enhance focus and support overall well-being.
Mental fitness helps you boost productivity, enhance the capacity for deep thinking, cultivate a more positive mindset, demonstrate confidence and resilience, and achieve greater overall success in life—what we like to refer to as life optimization or ‘lifemaxing’.